Yoga Mudras

Features Yoga Mudras

Physical benefits of yoga include:# Increased flexibility.# Increased muscle strength and tone.# Improved respiration, energy and vitality.# Maintaining a balanced metabolism.# Weight reduction.# Cardio and circulatory health.# Improved athletic performance.# Protection from injury.
This Application includes
Mudras for Benefits:1) Gyan Mudra 2) Prithvi Mudra3) Varuna Mudra4) Vayu Mudra 5) Shunya Mudra6) Surya Mudra 7) Prana Mudra 8) Apana Mudra 9) Apana Vayu Mudra 10) Linga Mudra